OUR UP-LIFTING PROGRAMS

ARE TAILOR-MADE for each group / team we share joy with…

We combine creative arts, with professional facilitation, to uplift morale and share joy (socio-emotional & mental wellness). With the fun, UP-lifitng and safe environment we create with each tailored session, we ensure memorable experiences and the igniting of hope and expanded inspiration to keep being kind, caring and solution-oriented during these rapidly changing times!

With each space we visit, or host online – we tailor each UP-lifting joy experience according to the predominant group dynamics, ages and culture. We combine many creative arts forms, including music, non-competitive games, dance, mindfulness practices, connection exercises and we weave in our “joy tools” (20 years distilled learnings), and joy-hacks for expanding emotional intelligence and socio-emotional wellness.

Each uplifting joy session lasts between 45-90mins. Mostly a session lasts for about an hour (sometimes longer, most often after 1 session – we continue UP-liftment in monthly / quarterly tailored sessions).

CLICK HERE – if you’d like to see one of our many “JOY TOOLS” – Full JOY TOOLBOX available to our repeat joy sUPporters.

Our UP-lifting sessions are done in person, with our professionally trained joy facilitators, who hold the space and guide the experience. We also offer online sessions – where needed to.

WE OFFER FREE SESSIONS FOR UNDER-REPRESENTED COMMUNITY ORGANISATIONS / HOMES AND CENTRES.

ALL PAID BOOKINGS sUPport UP to deliver these pro-bono sessions to community in 4 regions of South Africa.

For inquiries please email info@theup.org.za