UPlifting Mature Citizens and Seniors

At The UP, we deeply value the emotional wellness, inner strength, and enhanced joy of mature citizens and seniors across South Africa. Since 2020, we have been running support sessions specifically tailored for them, continuously refining our methodologies to ensure the best results.

Our Joy Sessions for mature citizens provide movement, emotional release, joy, creativity and fun, enhancing community spirit and even aiding the caregivers to connect too. We combine creative activities with key joy tools – facilitation to help seniors not just cope with their challenges but move through them with joy.

Through our JOY Tools (mental and emotional wellness life-skills), we support them in enjoying their golden years to the fullest and celebrating their valuable contributions to society.

Benefits of our sessions

Renewed motivation, creativity, morale, and meaning in life.

Increased energy and resilience to stress.

Elevated enthusiasm and increased wellbeing.

Alleviation of symptoms of stress, burnout, anxiety and panic attacks.

The Experience

When a group has had a shared uplifting experience – they see each other differently for all time. The past challenges and conflicts seem less important and the foundation for more compassion and care exists. HumanKIND has the ability to be both human and KIND again!

Details

Choose between a once off team boost (45 mins) or a power intensive training sessions (2-3 hours) with joy tools and interactive games.
Our sessions are free for NGO’s, marginalised community and CBO’s (a core part of our fundraising ensures this)

Click below if you are a not for profit and or a community organisation and you would like to request a free joy session for your group.

BOOK HERE

Click through to this form

1st step to set UP a

JOY session for your people…

BOOK YOUR SESSION HERE

Joy Training

Join our family of Joy Facilitators by becoming accredited through our training program – let’s expand joy and hope together.

Join UP

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